How to Sleep Better After Age 60: Simple Tips for Restful Nights

How to Sleep Better After Age 60: Simple Tips for Restful Nights

Bill Bergfeld
Published on: 14/07/2025

Light-hearted, 8th-grade guide to sleeping better after 60. Learn why sleep changes, how much you need, and fun, practical habits that help you wake up refreshed.

retirement
How to Stay Mentally Sharp and Prevent Memory Loss While Aging

How to Stay Mentally Sharp and Prevent Memory Loss While Aging

Bill Bergfeld
Published on: 11/07/2025

Easy, fun tips (with jokes and emojis!) to keep your brain active, boost memory, and stay sharp as you get older.

retirement
How to Stay Safe Online and Avoid Scams After Retirement

How to Stay Safe Online and Avoid Scams After Retirement

Bill Bergfeld
Published on: 10/07/2025

A friendly, 8th-grade-level guide (with jokes and emojis) that shows retirees how to spot online scams, protect their personal info, and surf the web with confidence.

retirement
Best Hobbies to Start After Retirement: Fun Ideas for Your New Freedom

Best Hobbies to Start After Retirement: Fun Ideas for Your New Freedom

Bill Bergfeld
Published on: 08/07/2025

Looking for fun, easy, and budget-friendly hobbies after retirement? Our light-hearted guide (written at an 8th-grade level) gives you fresh ideas to stay active, creative, and connected.

retirement